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15 Minute Beach Workout - Women's Fitness
15 Minute Beach Workout - Women's Fitness

15 Minute Beach Workout - part of the women's fitness video series.

30 Minute Beach Workout - Women's Fitness
30 Minute Beach Workout - Women's Fitness

30 Minute Beach Workout - part of the women's fitness video series.

Basic Principles of Meditation - Women's Fitness
Basic Principles of Meditation - Women's Fitness

Basic Principles of Meditation - part of the women's fitness video series.

Basic Tenets of Buddhist Teachings - Women's Fitness
Basic Tenets of Buddhist Teachings - Women's Fitness

Basic Tenets of Buddhist Teachings - part of the women's fitness video series.

Beach Workout Tips - Women's Fitness
Beach Workout Tips - Women's Fitness

Tips for Working Out on the Beach - part of the women's fitness video series.

Belly Dancing: Chest Isolations - Women's Fitness
Belly Dancing: Chest Isolations - Women's Fitness

Belly Dancing: Chest Isolations - part of the women's fitness video series.

Belly Dancing: Choo Choo Shimmy - Women's Fitness
Belly Dancing: Choo Choo Shimmy - Women's Fitness

Belly Dancing: Choo Choo Shimmy - part of the women's fitness video series.

Belly Dancing: Figure 8 - Women's Fitness
Belly Dancing: Figure 8 - Women's Fitness

Belly Dancing: Figure 8 - part of the women's fitness video series.

Belly Dancing: Hip Roll - Women's Fitness
Belly Dancing: Hip Roll - Women's Fitness

Belly Dancing: Hip Roll - part of the women's fitness video series.

Belly Dancing: K Step - Women's Fitness
Belly Dancing: K Step - Women's Fitness

Belly Dancing: K Step - part of the women's fitness video series.

Belly Dancing: Shoulder Shimmy - Women's Fitness
Belly Dancing: Shoulder Shimmy - Women's Fitness

Belly Dancing: Shoulder Shimmy - part of the women's fitness video series.

Belly Dancing: Snake Arms - Women's Fitness
Belly Dancing: Snake Arms - Women's Fitness

Belly Dancing: Snake Arms - part of the women's fitness video series.

Belly Dancing: Three Quarter Shimmy - Women's Fitness
Belly Dancing: Three Quarter Shimmy - Women's Fitness

Belly Dancing: Three Quarter Shimmy - part of the women's fitness video series.

Belly Dancing: Tips on Doing Shimmy - Women's Fitness
Belly Dancing: Tips on Doing Shimmy - Women's Fitness

Belly Dancing: Tips on Doing Shimmy - part of the women's fitness video series.

Belly Dancing: Travel Step - Women's Fitness
Belly Dancing: Travel Step - Women's Fitness

Belly Dancing: Travel Step - part of the women's fitness video series.

Belly Dancing: Twist Shimmy - Women's Fitness
Belly Dancing: Twist Shimmy - Women's Fitness

Belly Dancing: Twist Shimmy - part of the women's fitness video series.

Belly Dancing: Undulations - Women's Fitness
Belly Dancing: Undulations - Women's Fitness

Belly Dancing: Undulations - part of the women's fitness video series.

Belly Dancing: Wide Pelvic Rotation - Women's Fitness
Belly Dancing: Wide Pelvic Rotation - Women's Fitness

Belly Dancing: Wide Pelvic Rotation - part of the women's fitness video series.

Benefits of Meditation - Women's Fitness
Benefits of Meditation - Women's Fitness

Benefits of Meditation - part of the women's fitness video series.

Bollywood Fusion Workout - Women's Fitness
Bollywood Fusion Workout - Women's Fitness

Bollywood Fusion Workout - part of the women's fitness video series.

Circus Exercises: Aerial Sequence on Tissue or Silks - Women's Fitness
Circus Exercises: Aerial Sequence on Tissue or Silks - Women's Fitness

Aerial Sequence on Tissue or Silks - part of the women's fitness video series.

Circus Exercises: Ankle Hang with Pull Downs & Sit Ups - Women's Fitness
Circus Exercises: Ankle Hang with Pull Downs & Sit Ups - Women's Fitness

Ankle Hang with Pull Downs & Sit Ups - part of the women's fitness video series.

Circus Exercises: Frog Sequence on the Rope - Women's Fitness
Circus Exercises: Frog Sequence on the Rope - Women's Fitness

Frog Sequence on the Rope - part of the women's fitness video series.

Circus Exercises: Leg Lift on the Static Trapeze - Women's Fitness
Circus Exercises: Leg Lift on the Static Trapeze - Women's Fitness

Leg Lift on the Static Trapeze - part of the women's fitness video series.