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Global Fitness

Bridge Pose with Yoga Ball - Women's Fitness

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Bridge Pose with Yoga Ball - Women's Fitness
Bridge Pose with Yoga Ball - Women's Fitness

Bridge Pose with Yoga Ball - part of the women's fitness video series.

Tai Chi: Overview - Women's Fitness
Tai Chi: Overview - Women's Fitness

Tai Chi: Overview - part of the women's fitness video series.

Tai Chi: Beginning - Women's Fitness
Tai Chi: Beginning - Women's Fitness

Tai Chi: Beginning - part of the women's fitness video series.

Tai Chi: Ward off Left into Ward off Right - Women's Fitness
Tai Chi: Ward off Left into Ward off Right - Women's Fitness

Tai Chi: Ward off Left to Ward off Right - part of the women's fitness video series.

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